Hypertension, ‘the silent killer’, casts a long shadow over Jamaica's health landscape. As the primary culprit behind chronic kidney disease and the second-leading cause of morbidity after diabetes, it warrants a closer look. Diagnosing hypertension goes beyond mere blood pressure readings; it's a multifaceted puzzle influenced by genetics, lifestyle choices, and underlying health conditions. While stress may temporarily elevate blood pressure, it's not the sole culprit. Othe